• About
  • Contact
  • Advertise
  • New to Tango?

SF Loves Tango

Insider’s guide to Argentine Tango in the San Francisco Bay Area

  • Home
  • Learn
    • Tango Instructors
    • Senior Tango
    • Queer Tango
  • Dance
    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday
  • Wear
    • Tango Shoes
    • Tango Clothes
  • Live Music
  • Festivals
  • Music & Books
    • Tango Music

Tango and Meditation

May 25, 2012

To enjoy the present moment with a passion. To loose a sense of time. To exchange energy and experience vital human contact.  This is part of the experience of dancing Tango.  Argentine Tango, much like meditation practice, requires balance, calmness, groundedness, centering, and harmony in mind and body.

Real Meditators

According to Sakyong Mipham Rinpoche, meditation is a way to make the mind more stable and clear. The word for meditation in Sanskrit is “shamatha”, which means “peacefully abiding.” Peacefully abiding describes the mind as it naturally is. The human mind is by nature joyous, calm and very clear. In shamatha meditation, the object is the simple act of breathing. The breath represents being alive in the immediacy of the moment.

In Tango, one becomes attentive of  body and mind. With the first embrace, we notice our breath and that of our partners, our senses are magnified, particularly our senses of touch and hearing.  This heightened sensitivity allows us to learn a lot about our partner very quickly, on a non-verbal, intuitive level.

Much like meditation, the tango demands that we pay attention in a way few of us have ever done before. As in life, neither partner knows for sure exactly which step will come next. Two steps backward don’t necessarily guarantee a third.  Guessing or anticipating the next step is not allowed.  One must always be focused on each step in the moment. If either leader or follower become distracted, important signals will be missed, and someone might get their toes stepped on, literally

Tango is about connecting with a partner, being sensitive to the music, and appreciating the surroundings, including other dancers, while dancing. Meditation is about letting the mind be present, so that we can fully enjoy and experience the present moment.  If we allow our mind to be in one place long enough to acknowledge and appreciate our surroundings, then we are really here and truly alive. The practice of mindfulness that we can achieve in Tango, is the practice of being alive.

This weekend is a great opportunity to learn more about the connection between Tango and Meditation with a special class at the Shambala Center.

Tomás Howlin and Shorey Meyers teach Argentine Tango at the Shambhala Center

During this experiential event at the Shambhala Center, Tomas and Shorey will lead us into the world of Argentine Tango, using expressive movement to increase listening skills, physically express intention, and enrich our ability to be present with ourselves and others. The session will include an exploration of the rhythmicality and lyristicity of tango (musical expressions using the body) as well as the possibility of using leader and follower roles as a cycle of interaction. The event will include a combination of singular and partnered exercises, conversation, video presentation, and group discussion.

The Shambhala Meditation Center of San Francisco is part of an international community of urban meditation and rural retreat centers founded in 1973 by Chögyam Trungpa Rinpoche, a Tibetan Buddhist meditation master, artist, author, and poet.

Tomas Howlin and Shorey Meyers Tango
Shorey and Tomas dance beautifully together

Tomás Howlin, born and raised in Buenos Aires, comes from the culture that gave rise to the dance, and through his apprenticeship and initiation, he offers to the contemporary tango community a portal to traditional tango. Along with his knowledge and experience of traditional Tango, he has also studied different dance techniques including Martha Graham Technique, The Alexander Technique, The Feldenkrais Method, and The Franklin Method.  He approaches his classes with gentle humor, engaging his students in the process of discovering the seemingly ungraspable tango. Tomas has taught at both the Halifax Shambhala Center and Karme Chöling.

Shorey Myers was captured by the music and beauty of tango at a young age. Instantly enraptured, she began to travel all over the country and world in search of the perfect tango connection. She is also a famous and devoted tango DJ, well-versed in music recorded during tango’s Golden Era.

Location: Shambhala Meditation Center of San Francisco, Main Shrine Room
1231 Stevenson Street, San Francisco, CA 94103

When: Monday, May 28th: 4:30 PM – 6:00 PM
Price: $17.00 preregister/ $20 at door

Learn more and register here: http://sf.shambhala.org

Filed Under: Learning Tango, Special Events, Visiting teachers Tagged With: Special Tango Events, Tango and Meditation, Tango in San Francisco, Tomas Howlin

Tango scenes in SF

sflovestango

Celebrate #bayareatango community, support everyone involved & share ♥️ of #tango with San Francisco Bay Area and beyond.

sflovestango
🧨 New year, new beginnings! One happened yester 🧨 New year, new beginnings! One happened yesterday at @thetangodome – first Women's Gathering hosted by @ayano.yoneda.tango, including folks who identify as women.

Part clothing & shoe swap, and part cultivating a safe space to be vulnerable, be generous, be supportive, and be real with each other.

Looking forward to more of this and building a community that keeps involving what tango events can be beyond the dance! 🙌 
.
.
.
#tango #argentinetango #tangoargentino #tangolovers #womenintango #bayareatango #sisterhood #beyondthedance
As the year-end approaches, many SF local tango ev As the year-end approaches, many SF local tango events have had or will have their last event of 2022 to wrap things up. This year's last Milonga Rubia al Sur happened this past Sunday, Dec 18 with DJ @ayano.yoneda.tango and special performance with visiting artist, @martinalmironartist, and milonga host, Lisette @passion4tango. 

With the holidays coming up and Argentina winning the world cup, dancing tango all night long around Lisette's very own flower arrangements was just the appropriate celebration people needed.

Hosted by Lisette Perelle, Milonga Rubia is held every 1st & 3rd Sunday of the month, with current location at Just Dance Ballroom (2500 Embarcadero) in Oakland and a different DJ for each event.

✨ Fun fact - how Milonga Rubia got its name... ✨

Lisette's Argentine friends have always been calling her 'Rubia' because of her blonde hair. One day about 6 years ago, when she was discussing naming this new milonga with @julian_tangosf, he said, “Why not just call it Milonga Rubia?" That's how Milonga Rubia got its name! The event once was in a venue in Emeryville/Richmond. Once Lisette changed venues to a more southern location (Just Dance Ballroom in Oakland), the event's name was changed to 'Milonga Rubia al Sur' accordingly.
.
.
.
#tango #tangoargentino #argentinetango #tangoevent #sundayfunday #milonga #milonganight #socialdancing #bailemos #embrace #tangodancers #bayareatango #oakland #keepdancing #dancingislife #weekendrecap
Last Saturday, Saturday Dec 17, @abrazoqueertango Last Saturday, Saturday Dec 17, @abrazoqueertango hosted their Holiday Bash with performances by @mirabtango and Miranda at @tangodome, a cool art gallery and dance space at 951 62nd St in Oakland.

🏳️‍🌈 Abrazo Queer Tangois a volunteer-run organization, and after expenses, all funds are used to pay for their events and offer discounts to students and folks short on cash. To help the org break even in 2022 and fund its 2023 programs, last Saturday's event was positioned as a fundraiser with a sliding scale $20-$40 for folks to choose how they'd like to show their support, offering a sweet night of performance, community and great music in a magical location. 

Missed the event yet still would like to support Queer Tango? Donations always totally work! Please write *donation* in the comment via your favorite method:
Venmo ➡️ abrazo-tango (Karen Curtis)
Paypal ➡️ abrazoqueertango@gmail.com
.
.
.
#tango #tangoargentino #argentinetango #tangoevent #specialevents #milonga #saturdayvibe #socialdancing #bailemos #embrace #tangodancers #bayareatango #queertango #oakland #keepdancing #dancingislife #weekendrecap
💫 #motivationmonday is not over yet so here is 💫 #motivationmonday is not over yet so here is a quick recap of the International Day of Tango at @greatnorthernsf last night! 💫 Milonga hosted by @julian_tangosf with DJ @loco_chung. 
.
.
.
#diadeltango #tango #tangoargentino #argentinetango #tangoevent #specialevents #milonga #sundayfunday #socialdancing #bailemos #embrace #tangodancers #bayareatango #sanfrancisco #keepdancing #dancingislife #weekendrecap
This Friday night in the heart of San Francisco, t This Friday night in the heart of San Francisco, tango dancers and the public who are curious art lovers had a unique experience with live music performed by local tango musicians and the strategic mix of TANGO • VALS • MILONGA • ALTERNATIVE music by DJ @jonas.aqui of @jxtango at @drawingroomsf_annex, an art • gallery • studio in the Mission district – a free event by the collaboration of @chetangosf, @drawingroomsf and @artistmigration. 

Artists featured:
Sumi Lee (piano) @sfsumi
J Ramada (bass)
Basma Edrees (violin) @basmaedreesviolin
Verónica Freidkes (vocal) @veroverofreidkes

Check out our stories and story highlights for snippets of the performances and tango dancing around art pieces!
.
..
.
❣️ about Che! Tango SF❣️

All events created by Ramada Salieri and Elaine Chiu are dedicated to providing an inclusive and friendly dancing and learning environment in San Francisco and the Bay Area regardless of gender, age, sexual orientation, race, ethnicity, religion, or any other characteristic or trait.

ONGOING EVENTS
Che! Milonga: Every 1st and 2nd Saturday of the month 
Che! Música + Milonga: Once every quarter on a 2nd Saturday
Milonga Uno: 3rd Saturday of every other month
.
..
.
❣️ about The Drawing Room SF ❣️

MISSION
The Drawing Room connects community through art to help improve the overall human condition by making art accessible and part of the daily fabric of our lives. 
.
..
.
❣️about Artist Migration❣️

ANTI CAPITALIST ART
Artist-led curatorial project providing performance and exhibition opportunities to international artists.
.
.
.
#tango #tangoargentino #argentinetango #concert #milonga #specialevent #onenightonly #livemusic #fridaynights #art #tangomusic #contemporarymusic #contemporarytango #womenintango #womeninmusic #artislife  #tangomusicians #musiciansofinstagram #sanfrancisco #california #bayareatango #sflovestango #jxtango
Those who came out to @tangolabruja last night had Those who came out to @tangolabruja last night had an epic evening of dancing and live music with three highly skillful tango musicians’ improvised music – Trio Tangazo, a dynamite tango trio made up of Sascha Jacobsen (bass), Seth Asarnow (piano), and Adrian Jost (bandoneon). 

~~Fun fact~~
Sascha, Seth and Adrian all performed at La Bruja previously - either with other tango ensembles or in duo - but it was the first time all three of them taking the stage together!

📍 @berkeleycityclub 
.
.
.
#tango #concert #milonga #milonganight #specialevent #onenightonly #tangomusic #improvisation #travelingmusician #musiciansofinstagram #california #berkeley #bayareatango #tangomusicians #tangodancers #socialdance #dancingislife #sflovestango
🥧 Tomorrow is Thanksgiving so @milongamalevaje 🥧 Tomorrow is Thanksgiving so @milongamalevaje is closed for that matter, but here is something different & fun from last Thursday 😉 with DJ @jonas.aqui, courtesy of hosts @tanguera_e, Ramada Salieri and Adolfo Caszarry.

Have a wonderful holiday everyone!
.
.
.
#tango #tangoargentino #argentinetango #milonga #milonganight #tangoevent #tangoalternativo #alternativetango #tangonuevo #embrace #bailar #bailemos #socialdance #partnerdance #tangodancers #dancingislife #bayareatango #sanfrancisco #sflovestango
✨ FRIDAY NIGHT TANGO ✨ It’s been awhile sin ✨ FRIDAY NIGHT TANGO ✨

It’s been awhile since Milonga La Genesis (hosted by @julian_tangosf) has live tango music. Last night LEO TANGASSO QUARTET was in the house, featuring @leogassomusic from Montevideo, Uruguay on bandoneon,  @smurfetteshum on piano, Stella Bonilla on violin,  @digsmahler on double bass.

(🎥 @tangonnection, edited by @sflovestango)
.
.
.
#tango #argentinetango #tangoargentino #specialevent #bayareatango #tangomusic #livemusic #tangomusicians #bandoneon #piano #doublebass #violin #quartet #onenightonly #milonganight #sanfrancisco #sflovestango
👏 The all-female tango ensemble, 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨, wrapped up their 2022 concert tour at @alameda_elks1015, playing for a full house of guests at the @housetango Community Milonga.

𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is a collaboration between powerhouse female tango musicians @sfsumi (piano), @heynisolera (bandoneon), and @teagbby (violin). Their concert on Sunday featured guest bassist @fabricanfabricant and vocalist @teresatam.sing.

~~.~~.~~.
The mission of 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is to present contemporary Argentine tango through virtuosic artistic performance and educational events.  Sumi, Heyni, and Teagan originally bonded in Buenos Aires, drawn by a mutual love of tango music, as well as by a realization of the inequality of professional opportunity for women in the tango genre. They studied under the same maestros and performed with prestigious tango orchestras in Buenos Aires.  They now frequently perform around the world, including in their respective adopted cities of San Francisco (Sumi), Washington, DC (Heyni), and NYC (Teagan). All of the musicians also produce their own music. 
~~.~~.~~.
.
.
.
#tango #concert #milonga #specialevent #onenightonly #tangomusic #contemporarymusic #contemporarytango #womenintango #womeninmusic #travelingmusician #heynibando #tour #beautifulwomen #musiciansofinstagram #sanfrancisco #california #berkeley #oakland #bayareatango #tangomusicians
🎉 Saturday, October 22 marked the grand re-open 🎉 Saturday, October 22 marked the grand re-opening of Vecher Tango at the Russian Center of SF!

After a long pause of two and a half year, the magnificent grand ballroom was filled with tango energy again. What made the occasion extra special was the incredible performances by another visiting master couple @javierchikk & @moiracastellano. To top it off, @virginiaychristian "Los Totis" joined Javier & Moira on the floor for a mixed maestros dance!

Shout-out to our dearest friend Davood Yazdani, Julia Schiptsova of Tango Element, and all the local organizers for making this weekend feel like a mini tango festival in San Francisco!
.
.
.
#tango #argentinetango #argentinetango♥️ #tangoargentino #milonganight #tangoperformance #bailar #bailemos #bailando #tangoshow #tangoevent #tangodancer #tangocouple #specialevent #onenightonly #tangophoto
✨It's a star-struck tango week in SF!!✨ @vir ✨It's a star-struck tango week in SF!!✨ 

@virginiaychristian "Los Totis" have been teaching in San Francisco (brought to you by our very own Davood Yazdani who's in collaboration with Julia Schiptsova of Tango Element!) And we were mesmerized by their fantastic performances last night at the special edition of @milongamalevaje at @verdiclubsf ! 🤩👏
.
.
. 
#tango #argentinetango #argentinetango♥️ #tangoargentino  #tangoperformance #bailar 
#bailemos #bailando #tangoshow  #tangoevent #tangoperformance #tangodancer #tangocouple #specialevent #onenightonly #tangophoto
💫 Exactly a year later, 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨, an all-female tango musician collaboration, has returned to the SF Bay Area!! 

Last night they took the audience on a magical journey to Buenos Aires with a concert-milonga at @tangolabruja in Berkeley. Check out our stories to see more snippets of their performance!

𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is a collaboration between powerhouse female tango musicians @sfsumi (piano), @heynisolera (bandoneon), and @teagbby (violin). The concert last night featured guest singer @veroverofreidkes.

The mission of 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is to present contemporary Argentine tango through virtuosic artistic performance and educational events. Sumi Lee, Heyni Solera, and Teagan Faran originally bonded in Buenos Aires, drawn by a mutual love of tango music, as well as by a realization of the inequality of professional opportunity for women in the tango genre. They studied under the same maestros and performed with prestigious tango orchestras in Buenos Aires.  They now frequently perform around the world, including in their respective adopted cities of San Francisco (Sumi), Washington, DC (Heyni), and NYC (Teagan). All of the musicians also produce their own music. 

Catch them for the rest of their tour!
🔸10/20 (Thur) 10pm, World Folk Jam concert w/ ten other world music groups, Oakland
🔸10/21 (Fri) 7pm, Sebastopol Center for the Arts
🔸10/22 (Sat) 7:30pm, Sunset Music and Arts, San Francisco
🔸10/23 (Sun) 3:30pm, houseTango Community Milonga @ Alameda Elks Lodge, Alameda
.
.
.
#tango #concert #milonga #specialevent #onenightonly #tangomusic #contemporarymusic #contemporarytango #womenintango #womeninmusic #travelingmusician #heynibando #tour #beautifulwomen #musiciansofinstagram #sanfrancisco #california #berkeley #oakland #bayareatango
Load more Follow us

Connect with us

RSStwitterfacebookinstagram

Get updates to your inbox

Subscribe to SF Loves Tango

* indicates required

Categories

  • Guest Post
  • Interviews
  • Learning Tango
  • Live Tango Music
  • Milonga Spotlight
  • Musings
  • SF Festivals
  • Special Events
  • Tango Clothes
  • Teacher Spotlight
  • Visiting teachers

Recent Comments

  • xiaomin on Saying Hello
  • Jeffrey on Saying Hello
  • maika on Saying Goodbye
  • Gigi Jensen on Saying Goodbye
  • William Ward on Tango Festival Survival Guide
  • Randall Crane on Tango and the Feminist

Privacy Policy Copyright © 2023 SF Loves Tango