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Tango Festival Survival Guide

November 5, 2018

It’s that time of the year again when we get to dance to our hearts content (and more) at the San Francisco Tango Marathon! This year’s sold-out marathon is November 9-11th, and attendance is capped at 450 dancers. So if you’d like to join for next year, make sure to sign up early!

I love Tango festivals as it’s an opportunity to be surrounded by hundreds of people who share my passion. It’s wonderful to dance in unique and beautiful venues with top Tango DJs, orchestras and be surrounded by incredible dancers from around the world. However, as exciting as they may be, festivals can also be mentally and physically exhausting. Below are suggestions on how to have a great festival experience and prevent exhaustion or injuries.

SFTM 2013 is happening November 8-10. http://www.sftangomarathon.com
Photo from SFTM 2013

Dance with new people!

Here you are at a festival filled with dancers from all over, some may have even traveled thousands of miles just to enjoy this event. Of course it’s easy to dance with people you already know, but the best part of festivals is the opportunity to make new friends and new dance partners.

Keep an open mind, as someone you have never seen before may be an excellent dancer. Also, share the love by introducing people who may not know each other, and they may do the same for you.

The best way to invite someone to dance is to use cabeceo. This goes for people you know already and those you don’t. Ladies and gentlemen, if you want to dance, make sure to look up and around or even behind you. If you are busy talking to friends or only looking at the dance floor it will be hard to get a dance. And yes, it is okay for a follower to do the asking via cabeceo.  Just catch your potential partner’s eye, give them a smile and indicate to the dance floor with your head or eyes. Keep in mind, the point of being at the festival is to dance. If you can’t catch their eye, it’s best to set your sights on another partner.

How to take care of your feet and body during and after the festival:

Hours and hours of dancing and standing is hard on the body. In order to prevent injury and ensure your body is in good condition for several nights of dancing, make sure to find time to practice self-care.

Change Your Dance Shoes

It’s a good idea to bring more than one pair of dance shoes. By just changing your shoes, you will be using different foot muscles. For ladies, alternating your heels with a pair of flats or lower heels is a great idea. Men too can benefit from wearing a different pair of shoes. Ayano of 4 Dancing Feet sells some great products that will help your feet feel better and recover faster.  (They will also be sold at the SFTM consignment store).

Ice Water Foot Soak

When you get home after dancing soak your feet in ice water.  Find a large bucket, bowl or pot, fill it with water and ice cubes and then soak your feet for a maximum of 10 minutes. Make sure to have a towel nearby to dry and warm up your feet once you are done.  It will sting at first, but your feet will thank you for it the next day. This is the theory behind it:  Cryotherapy (“cold therapy”) constricts blood vessels and decreases metabolic activity, which reduces swelling and tissue breakdown. Once the skin is no longer in contact with the cold source, the underlying tissues warm up, causing a return of faster blood flow, which helps return the byproducts of cellular breakdown to the lymph system for efficient recycling by the body.

Legs Up The Wall Pose

Another great way to relax and re-energize is to place your feet up against a wall.  You can do this against any empty wall or even on your bed. Make sure to place your bum as close to the wall as possible, and let your legs rest against the wall with feet facing the ceiling.

legsupthewallThe “Legs up the Wall” pose provides relief of tired or cramped feet and legs and also a gentle stretch for the back of the legs, front torso and the back of the neck. It can also relieve mild back aches and helps calm the mind. Just 10 minutes will rejuvenate both your body and mind.

Epson Salt Baths

Epson salt or deep sea salt baths will literally pull toxins out of your body and along with it, your aches and pains.  Just add two cups of Epsom salt to your bath and soak for at least 12 minutes. When Epsom salt is dissolved in warm water,  it’s absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Remember, a relaxed body makes for better Tango dancing.

Massage

Foot Massages! I can’t say enough about how helpful it is to get a foot massage. Foot massages will help you to improve circulation, prevent injury and recover faster. There are many places in the Bay Area that specialize in foot massages, and they usually include the full body too for a reasonable price. Here are a few listed on Yelp.  I also highly recommend using Arnica to help relieve muscle aches and bruises. CBD oil or balm will also help relieve aches and inflammation. You can buy these at dispensaries or many heath food stores.

Sleep

I know for a fact this is not easy to do during a festival. After hours and hours of dancing, your body will be wound up and the music will continue to play in your head. But do your best to get at least 6-7 hours of sleep. Before going to bed, take a warm shower, massage your legs and feet, do some light stretching, and drink some chamomile or kava tea to relax. Wear an eye mask and ear plugs to keep out light and sound, especially if you are going to bed in the wee hours of the morning.

Pace Yourself

This is especially important if you are attending a Tango marathon. Do not feel pressure to dance all the time.  Socializing and watching other dancers is part of the fun.  Do make sure to wash your hands frequently and take extra vitamins.  Most of all, appreciate the atmosphere, chat with friends, enjoy delicious food and take time to watch some incredible dancing.

On an ending note, this clip by Srisram Eleswarapu taken at SFTM 2010 really captures the spirit of the Tango marathon; the expressions, playfulness and of course, beautiful dancing.

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Filed Under: Learning Tango, Musings, SF Festivals Tagged With: Argentine Tango, Bay Area Tango, San Francisco Tango, SF Tango Marathon, Tango Festival, Tango Marathon

Comments

  1. William Ward says

    November 7, 2018 at 8:30 am

    Very well said , thanks for taking time to share. See you in SF.

Tango scenes in SF

sflovestango

Celebrate #bayareatango community, support everyone involved & share ♥️ of #tango with San Francisco Bay Area and beyond.

sflovestango
🧨 New year, new beginnings! One happened yester 🧨 New year, new beginnings! One happened yesterday at @thetangodome – first Women's Gathering hosted by @ayano.yoneda.tango, including folks who identify as women.

Part clothing & shoe swap, and part cultivating a safe space to be vulnerable, be generous, be supportive, and be real with each other.

Looking forward to more of this and building a community that keeps involving what tango events can be beyond the dance! 🙌 
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#tango #argentinetango #tangoargentino #tangolovers #womenintango #bayareatango #sisterhood #beyondthedance
As the year-end approaches, many SF local tango ev As the year-end approaches, many SF local tango events have had or will have their last event of 2022 to wrap things up. This year's last Milonga Rubia al Sur happened this past Sunday, Dec 18 with DJ @ayano.yoneda.tango and special performance with visiting artist, @martinalmironartist, and milonga host, Lisette @passion4tango. 

With the holidays coming up and Argentina winning the world cup, dancing tango all night long around Lisette's very own flower arrangements was just the appropriate celebration people needed.

Hosted by Lisette Perelle, Milonga Rubia is held every 1st & 3rd Sunday of the month, with current location at Just Dance Ballroom (2500 Embarcadero) in Oakland and a different DJ for each event.

✨ Fun fact - how Milonga Rubia got its name... ✨

Lisette's Argentine friends have always been calling her 'Rubia' because of her blonde hair. One day about 6 years ago, when she was discussing naming this new milonga with @julian_tangosf, he said, “Why not just call it Milonga Rubia?" That's how Milonga Rubia got its name! The event once was in a venue in Emeryville/Richmond. Once Lisette changed venues to a more southern location (Just Dance Ballroom in Oakland), the event's name was changed to 'Milonga Rubia al Sur' accordingly.
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#tango #tangoargentino #argentinetango #tangoevent #sundayfunday #milonga #milonganight #socialdancing #bailemos #embrace #tangodancers #bayareatango #oakland #keepdancing #dancingislife #weekendrecap
Last Saturday, Saturday Dec 17, @abrazoqueertango Last Saturday, Saturday Dec 17, @abrazoqueertango hosted their Holiday Bash with performances by @mirabtango and Miranda at @tangodome, a cool art gallery and dance space at 951 62nd St in Oakland.

🏳️‍🌈 Abrazo Queer Tangois a volunteer-run organization, and after expenses, all funds are used to pay for their events and offer discounts to students and folks short on cash. To help the org break even in 2022 and fund its 2023 programs, last Saturday's event was positioned as a fundraiser with a sliding scale $20-$40 for folks to choose how they'd like to show their support, offering a sweet night of performance, community and great music in a magical location. 

Missed the event yet still would like to support Queer Tango? Donations always totally work! Please write *donation* in the comment via your favorite method:
Venmo ➡️ abrazo-tango (Karen Curtis)
Paypal ➡️ abrazoqueertango@gmail.com
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#tango #tangoargentino #argentinetango #tangoevent #specialevents #milonga #saturdayvibe #socialdancing #bailemos #embrace #tangodancers #bayareatango #queertango #oakland #keepdancing #dancingislife #weekendrecap
💫 #motivationmonday is not over yet so here is 💫 #motivationmonday is not over yet so here is a quick recap of the International Day of Tango at @greatnorthernsf last night! 💫 Milonga hosted by @julian_tangosf with DJ @loco_chung. 
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#diadeltango #tango #tangoargentino #argentinetango #tangoevent #specialevents #milonga #sundayfunday #socialdancing #bailemos #embrace #tangodancers #bayareatango #sanfrancisco #keepdancing #dancingislife #weekendrecap
This Friday night in the heart of San Francisco, t This Friday night in the heart of San Francisco, tango dancers and the public who are curious art lovers had a unique experience with live music performed by local tango musicians and the strategic mix of TANGO • VALS • MILONGA • ALTERNATIVE music by DJ @jonas.aqui of @jxtango at @drawingroomsf_annex, an art • gallery • studio in the Mission district – a free event by the collaboration of @chetangosf, @drawingroomsf and @artistmigration. 

Artists featured:
Sumi Lee (piano) @sfsumi
J Ramada (bass)
Basma Edrees (violin) @basmaedreesviolin
Verónica Freidkes (vocal) @veroverofreidkes

Check out our stories and story highlights for snippets of the performances and tango dancing around art pieces!
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❣️ about Che! Tango SF❣️

All events created by Ramada Salieri and Elaine Chiu are dedicated to providing an inclusive and friendly dancing and learning environment in San Francisco and the Bay Area regardless of gender, age, sexual orientation, race, ethnicity, religion, or any other characteristic or trait.

ONGOING EVENTS
Che! Milonga: Every 1st and 2nd Saturday of the month 
Che! Música + Milonga: Once every quarter on a 2nd Saturday
Milonga Uno: 3rd Saturday of every other month
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❣️ about The Drawing Room SF ❣️

MISSION
The Drawing Room connects community through art to help improve the overall human condition by making art accessible and part of the daily fabric of our lives. 
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❣️about Artist Migration❣️

ANTI CAPITALIST ART
Artist-led curatorial project providing performance and exhibition opportunities to international artists.
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#tango #tangoargentino #argentinetango #concert #milonga #specialevent #onenightonly #livemusic #fridaynights #art #tangomusic #contemporarymusic #contemporarytango #womenintango #womeninmusic #artislife  #tangomusicians #musiciansofinstagram #sanfrancisco #california #bayareatango #sflovestango #jxtango
Those who came out to @tangolabruja last night had Those who came out to @tangolabruja last night had an epic evening of dancing and live music with three highly skillful tango musicians’ improvised music – Trio Tangazo, a dynamite tango trio made up of Sascha Jacobsen (bass), Seth Asarnow (piano), and Adrian Jost (bandoneon). 

~~Fun fact~~
Sascha, Seth and Adrian all performed at La Bruja previously - either with other tango ensembles or in duo - but it was the first time all three of them taking the stage together!

📍 @berkeleycityclub 
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#tango #concert #milonga #milonganight #specialevent #onenightonly #tangomusic #improvisation #travelingmusician #musiciansofinstagram #california #berkeley #bayareatango #tangomusicians #tangodancers #socialdance #dancingislife #sflovestango
🥧 Tomorrow is Thanksgiving so @milongamalevaje 🥧 Tomorrow is Thanksgiving so @milongamalevaje is closed for that matter, but here is something different & fun from last Thursday 😉 with DJ @jonas.aqui, courtesy of hosts @tanguera_e, Ramada Salieri and Adolfo Caszarry.

Have a wonderful holiday everyone!
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#tango #tangoargentino #argentinetango #milonga #milonganight #tangoevent #tangoalternativo #alternativetango #tangonuevo #embrace #bailar #bailemos #socialdance #partnerdance #tangodancers #dancingislife #bayareatango #sanfrancisco #sflovestango
✨ FRIDAY NIGHT TANGO ✨ It’s been awhile sin ✨ FRIDAY NIGHT TANGO ✨

It’s been awhile since Milonga La Genesis (hosted by @julian_tangosf) has live tango music. Last night LEO TANGASSO QUARTET was in the house, featuring @leogassomusic from Montevideo, Uruguay on bandoneon,  @smurfetteshum on piano, Stella Bonilla on violin,  @digsmahler on double bass.

(🎥 @tangonnection, edited by @sflovestango)
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#tango #argentinetango #tangoargentino #specialevent #bayareatango #tangomusic #livemusic #tangomusicians #bandoneon #piano #doublebass #violin #quartet #onenightonly #milonganight #sanfrancisco #sflovestango
👏 The all-female tango ensemble, 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨, wrapped up their 2022 concert tour at @alameda_elks1015, playing for a full house of guests at the @housetango Community Milonga.

𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is a collaboration between powerhouse female tango musicians @sfsumi (piano), @heynisolera (bandoneon), and @teagbby (violin). Their concert on Sunday featured guest bassist @fabricanfabricant and vocalist @teresatam.sing.

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The mission of 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is to present contemporary Argentine tango through virtuosic artistic performance and educational events.  Sumi, Heyni, and Teagan originally bonded in Buenos Aires, drawn by a mutual love of tango music, as well as by a realization of the inequality of professional opportunity for women in the tango genre. They studied under the same maestros and performed with prestigious tango orchestras in Buenos Aires.  They now frequently perform around the world, including in their respective adopted cities of San Francisco (Sumi), Washington, DC (Heyni), and NYC (Teagan). All of the musicians also produce their own music. 
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#tango #concert #milonga #specialevent #onenightonly #tangomusic #contemporarymusic #contemporarytango #womenintango #womeninmusic #travelingmusician #heynibando #tour #beautifulwomen #musiciansofinstagram #sanfrancisco #california #berkeley #oakland #bayareatango #tangomusicians
🎉 Saturday, October 22 marked the grand re-open 🎉 Saturday, October 22 marked the grand re-opening of Vecher Tango at the Russian Center of SF!

After a long pause of two and a half year, the magnificent grand ballroom was filled with tango energy again. What made the occasion extra special was the incredible performances by another visiting master couple @javierchikk & @moiracastellano. To top it off, @virginiaychristian "Los Totis" joined Javier & Moira on the floor for a mixed maestros dance!

Shout-out to our dearest friend Davood Yazdani, Julia Schiptsova of Tango Element, and all the local organizers for making this weekend feel like a mini tango festival in San Francisco!
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#tango #argentinetango #argentinetango♥️ #tangoargentino #milonganight #tangoperformance #bailar #bailemos #bailando #tangoshow #tangoevent #tangodancer #tangocouple #specialevent #onenightonly #tangophoto
✨It's a star-struck tango week in SF!!✨ @vir ✨It's a star-struck tango week in SF!!✨ 

@virginiaychristian "Los Totis" have been teaching in San Francisco (brought to you by our very own Davood Yazdani who's in collaboration with Julia Schiptsova of Tango Element!) And we were mesmerized by their fantastic performances last night at the special edition of @milongamalevaje at @verdiclubsf ! 🤩👏
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#tango #argentinetango #argentinetango♥️ #tangoargentino  #tangoperformance #bailar 
#bailemos #bailando #tangoshow  #tangoevent #tangoperformance #tangodancer #tangocouple #specialevent #onenightonly #tangophoto
💫 Exactly a year later, 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨, an all-female tango musician collaboration, has returned to the SF Bay Area!! 

Last night they took the audience on a magical journey to Buenos Aires with a concert-milonga at @tangolabruja in Berkeley. Check out our stories to see more snippets of their performance!

𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is a collaboration between powerhouse female tango musicians @sfsumi (piano), @heynisolera (bandoneon), and @teagbby (violin). The concert last night featured guest singer @veroverofreidkes.

The mission of 𝙇𝙖𝙨 𝘼𝙡𝙢𝙖𝙨 is to present contemporary Argentine tango through virtuosic artistic performance and educational events. Sumi Lee, Heyni Solera, and Teagan Faran originally bonded in Buenos Aires, drawn by a mutual love of tango music, as well as by a realization of the inequality of professional opportunity for women in the tango genre. They studied under the same maestros and performed with prestigious tango orchestras in Buenos Aires.  They now frequently perform around the world, including in their respective adopted cities of San Francisco (Sumi), Washington, DC (Heyni), and NYC (Teagan). All of the musicians also produce their own music. 

Catch them for the rest of their tour!
🔸10/20 (Thur) 10pm, World Folk Jam concert w/ ten other world music groups, Oakland
🔸10/21 (Fri) 7pm, Sebastopol Center for the Arts
🔸10/22 (Sat) 7:30pm, Sunset Music and Arts, San Francisco
🔸10/23 (Sun) 3:30pm, houseTango Community Milonga @ Alameda Elks Lodge, Alameda
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#tango #concert #milonga #specialevent #onenightonly #tangomusic #contemporarymusic #contemporarytango #womenintango #womeninmusic #travelingmusician #heynibando #tour #beautifulwomen #musiciansofinstagram #sanfrancisco #california #berkeley #oakland #bayareatango
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